What: Lime Date Coconut and Anjeer Amaranth health bars, Nourish Organics, available at Guardian Pharmacy at Inorbit Mall, Vashi; Muse, Kala Ghoda and GNC Live Well outlets, Rs 330 for a box of six.

Why: Bursting with unusual flavours, these bars taste far better than any other diet food we’ve found and are packed with wonder ingredients like pumpkin seeds, buck wheat, honey and raisins. Apple, date and ginger versions are available as well.

When: You want both, brawn and grains.